LOSE WEIGHT &Â GAIN HEALTH
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Finally,
Feel Confident and Happy
in Your Own Body
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A 12-Week Journey to Sustainable Weight Management
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Are you exhausted from the endless cycle of dieting, only to see the weight come back?
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Do you long to feel comfortable in your body — without the constant worry of slipping back into old habits?
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We understand how discouraging it can be. That’s why our 12-week group coaching program is designed to help you break free from quick fixes and temporary solutions.
Instead, we focus on what truly works: creating a balanced, healthy lifestyle that brings you both results and joy.
No more crash diets. No more frustration. Just real, sustainable change.
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This is your time
to reclaim your confidence,
your health, and your happiness.
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INTRODUCING...
12 Week
Weight Management
Group Coaching Program
TEAM WORK WITH AN INDIVIDUALIZED TOUCH.
We’ll work on:
- Overcoming the emotional and physical rollercoaster of weight loss
- Feeling at home in your body, without judgment or shame
- Rebuilding a healthy relationship with food, movement, and self-care
What You’ll Get:
- Supportive coaching in a safe, non-judgmental environment
- Encouragement to embrace your journey, with patience and self-compassion
- Insights into how our lifestyle affects our body and overall health
- Practical tools to fit your unique life and goals
"Thank you, Izel, for your invaluable guidance and expertise in our group coaching sessions. Your insights have helped me take a more intentional approach to my family's health and deepen my understanding of how food influences well-being.
I truly appreciate your support on this journey toward harmony in both nutrition and self-discovery. 🙏🏻🌸"
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Cesi Benardete
"I’ve gained invaluable insights from Izel that have transformed my eating habits.
I've discovered the powerful impact of healthy eating on my mindset and the energy I share with others. I was pleasantly surprised by how much I learned about nutrition, even as a kitchen professional.
Now, I have practical tools to use whenever I need them.
I can't thank Izel enough for his unwavering support, encouragement, and guidance throughout this journey."
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Alper Mitrani
GROUP COACHING
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Group coaching sessions provide you the similar benefits to one-on-one coaching with the additional advantages of getting diverse perspectives, learning and getting ideas from others, sharing support and accountability, enhanced social interaction, lower cost and more.
Those who have experienced the power of group dynamics firsthand understand the impact it can have, and for those who haven't, group coaching is an excellent starting point. Harness the collective strength of others to ignite the transformative change you seek in your life!
I'M IZEL.
YOUR HEALTH COACH
My personal contribution to this transformative weight loss and long-lasting management journey stems from my deep compassion for those who truly desire a healthier life and want to feel secure and confident in their bodies. I am passionate about helping individuals embrace healthier habits and achieve their weight loss goals.
Having faced my own challenges with weight management in the past and successfully maintained a healthy weight for the last couple of years, I offer a wealth of experience grounded in functional medicine principles, practical tools, and judgment-free, compassionate support along the way.