Taking action is our core step when we talk about creating change. Our dreams can come true only if we act. Every change needs action. This step might sound easy, but we must act at the right amount, at the right time and in the right direction.

We prefer taking small steps and building upon those steps an entirely new habit and even lifestyle. It is natural to experience throwbacks on the way, and the important thing is to be mindful of the resistance, stay focused on the goal and try other ways to act on it. Flexibility is key when designing the most authentic and efficient way to change our habits.